Efectos de una intervención de inmersión consciente basada en la naturaleza (vitamina N) como tratamiento complementario en la modulación de la presión arterial en pacientes hipertensos

datacite.rightshttp://purl.org/coar/access_right/c_f1cf
dc.contributor.advisorQuintero, Adalberto
dc.contributor.advisorUrina Triana, Manuel
dc.contributor.advisorUrina Triana, Miguel
dc.contributor.authorBarros Bohóquez, Guillermo David
dc.date.accessioned2025-02-03T22:05:03Z
dc.date.available2025-02-03T22:05:03Z
dc.date.issued2025
dc.description.abstractAntecedentes: La hipertensión (HTA) es un problema global de salud pública, especialmente en países en desarrollo. Aunque los tratamientos farmacológicos son efectivos, terapias complementarias como las intervenciones basadas en la naturaleza (IBN) han surgido como alternativas prometedoras. La Vitamina N implica la exposición estructurada a entornos naturales, lo que ha demostrado potencial para reducir la presión arterial mediante la reducción del estrés y la mejora de la función endotelial. Objetivo: Evaluar los efectos de la inmersión consciente en la naturaleza (Vitamina N) sobre la modulación de la presión arterial en pacientes hipertensos y comparar los resultados entre entornos naturales y urbanos. Metodología: Este estudio longitudinal cuasi-experimental incluyó pacientes hipertensos de entre 18 y 70 años bajo tratamiento antihipertensivo estable. Los pacientes participaron en dos sesiones de terapia de inmersión consciente en la naturaleza: una en la Ciénaga de Mallorquín y otra en un parque urbano de Barranquilla. Las variables evaluadas incluyeron la presión arterial sistólica y diastólica, así como escalas de bienestar (WHO-5, PANAS y WEMWBS) antes y después de cada intervención. Resultados: Se observó una disminución significativa en la presión arterial sistólica después de la intervención en la Ciénaga de Mallorquín, con una mediana de 148.25 mmHg antes de la intervención, que descendió a 121.5 mmHg después. Los pacientes que tomaban múltiples medicamentos antihipertensivos mostraron una mayor respuesta a la intervención. En la intervención urbana, la reducción de la presión arterial fue menos pronunciada y no estadísticamente significativa. Conclusión: La inmersión consciente en la naturaleza demostró ser eficaz para reducir la presión arterial sistólica, especialmente en entornos naturales inmersivos como la Ciénaga de Mallorquín. Estos resultados sugieren que las intervenciones basadas en la naturaleza pueden complementar los tratamientos farmacológicos en el manejo de la hipertensión, aunque los efectos a largo plazo requieren estudios adicionales para determinar su sostenibilidad.spa
dc.description.abstractBackground: Hypertension is a global public health issue, particularly in developing countries. Although pharmacological treatments are effective, complementary therapies such as nature-based interventions (NBI) have emerged as promising alternatives. Vitamin N involves structured exposure to natural environments, which has shown potential in reducing blood pressure by lowering stress and improving endothelial function. Objective: To evaluate the effects of conscious nature immersion (Vitamin N) on blood pressure modulation in hypertensive patients and to compare the results between natural and urban environments. Methodology: This longitudinal quasi-experimental study included hypertensive patients aged 18 to 70 years under stable antihypertensive treatment. Patients participated in two sessions of conscious nature immersion therapy: one at the Mallorquín Lagoon and another in an urban park in Barranquilla. The variables evaluated included systolic and diastolic blood pressure, as well as well-being scales (WHO-5, PANAS, and WEMWBS) before and after each intervention. Results: A significant decrease in systolic blood pressure was observed after the intervention in the Mallorquín Lagoon, with a median of 148.25 mmHg before the intervention, which dropped to 121.5 mmHg after. Patients on multiple antihypertensive medications showed a greater response to the intervention. In the urban intervention, the reduction in blood pressure was less pronounced and not statistically significant. Conclusion: Conscious nature immersion was effective in reducing systolic blood pressure, especially in immersive natural environments like the Mallorquín Lagoon. These results suggest that nature-based interventions can complement pharmacological treatments in managing hypertension, although long-term effects require further study to determine sustainability.eng
dc.format.mimetypepdf
dc.identifier.urihttps://hdl.handle.net/20.500.12442/16198
dc.language.isospa
dc.publisherEdiciones Universidad Simón Bolívarspa
dc.publisherFacultad de Ciencias de la Saludspa
dc.rightsAttribution-NonCommercial-NoDerivs 3.0 United Stateseng
dc.rights.accessrightsinfo:eu-repo/semantics/embargoedAccess
dc.rights.urihttp://creativecommons.org/licenses/by-nc-nd/3.0/us/
dc.subjectHipertensiónspa
dc.subjectPresión arterialspa
dc.subjectTerapias complementariasspa
dc.subjectExposición a la naturalezaspa
dc.subject.keywordsHypertensioneng
dc.subject.keywordsBlood pressureeng
dc.subject.keywordsComplementary therapieseng
dc.subject.keywordsNature exposureeng
dc.titleEfectos de una intervención de inmersión consciente basada en la naturaleza (vitamina N) como tratamiento complementario en la modulación de la presión arterial en pacientes hipertensosspa
dc.type.driverinfo:eu-repo/semantics/other
dc.type.spaOtros
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