Relación entre los niveles de actividad física y la salud mental según la modalidad de trabajo durante el tiempo de pandemia por Covid-19
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Fecha
2021
Autores
Pantano Ariza, Angie Paola
Oyola Varela, Mery Laura
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Ediciones Universidad Simón Bolívar
Facultad de Ciencias de la Salud
Facultad de Ciencias de la Salud
Resumen
Objetivo: Determinar el cumplimiento de las recomendaciones de actividad física y la salud mental según la modalidad de trabajo de los adultos durante el tiempo de pandemia por COVID-19.
Materiales y Métodos: Se realizó un estudio de tipo cuantitativo, de enfoque transversal a 550 ciudadanos mayores de 18 años residentes en la costa caribe colombiana. Se midieron diferentes variables en un momento dado de la vida de los sujetos de estudio. Se aplicó el cuestionario internacional de actividad física versión corta IPAQ para conocer los niveles de actividad física. El comportamiento sedentario se evaluó mediante autoreporte del tiempo frente a pantallas y trabajando. Para medir la salud mental se utilizó el Escala de Depresión, Ansiedad y Estrés (DASS 21).
Resultados: Se evidencio que los niveles de actividad física con relación al trabajo actual, el 47,1% de los trabajadores en modalidad alternancia presentan un nivel bajo de actividad fisca, en comparación con las personas que trabajan en modalidad de teletrabajo y presencial con 35,7% y 40,5% respectivamente; del mismo modo, las personas que se encuentran laborando en estas dos modalidades no presentaban en su mayoría síntomas de depresión, representados en un 52% (p=0,002) y 70,6% (p=0,048).
Objective: To determine compliance of recommendations for physical activity and mental health, according to the work modality of adults during the SARS COVID-19 pandemic. Materials and Methods: A quantitative study with a cross-sectional approach was carried out on 550 citizens, over 18 years old, residing in the Colombian Caribbean coast. To do so, different variables were measured at a given moment in the life of the study subjects. The international short version physical activity questionnaire IPAQ was applied, to know the levels of physical activity. Sedentary behavior was evaluated by self-report of time in front of screens and working. To measure mental health, we used The Depression, Anxiety and Stress Scale (DASS 21). Results: The study showed that the 47.1% of workers in alternation modality, present a low level of fiscal activity, compared to people who work in telework and face-to-face modality with 35,7% and 40.5%, respectively; Likewise, the people who are working in these two modalities did not present, in their majority, symptoms of depression, represented in 52% (p = 0.002) and 70.6% (p = 0.048).
Objective: To determine compliance of recommendations for physical activity and mental health, according to the work modality of adults during the SARS COVID-19 pandemic. Materials and Methods: A quantitative study with a cross-sectional approach was carried out on 550 citizens, over 18 years old, residing in the Colombian Caribbean coast. To do so, different variables were measured at a given moment in the life of the study subjects. The international short version physical activity questionnaire IPAQ was applied, to know the levels of physical activity. Sedentary behavior was evaluated by self-report of time in front of screens and working. To measure mental health, we used The Depression, Anxiety and Stress Scale (DASS 21). Results: The study showed that the 47.1% of workers in alternation modality, present a low level of fiscal activity, compared to people who work in telework and face-to-face modality with 35,7% and 40.5%, respectively; Likewise, the people who are working in these two modalities did not present, in their majority, symptoms of depression, represented in 52% (p = 0.002) and 70.6% (p = 0.048).
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Palabras clave
Sedentarismo, Confinamiento, Actividad física, Ejercicio, Ansiedad, Depresión, Conducta sedentaria, Sedentary lifestyle, Lockdown, Physical activity, Exercise, Anxiety, Depression, Sedentary behavior
