Ansiedad en el ámbito laboral: un estudio de caso
Cargando...
Fecha
2024
Autores
Campos Martin, Karen Viviana
Cote Bonilla, Eliana Yajaira
Gómez Bernal, María Fernanda
Picón Rojas, Andrea Carolina
Título de la revista
ISSN de la revista
Título del volumen
Editor
Ediciones Universidad Simón Bolívar
Facultad de Ciencias Jurídicas y Sociales
Facultad de Ciencias Jurídicas y Sociales
Resumen
En el entorno laboral actual, la creciente demanda y complejidad han generado una carga laboral que impacta la salud mental de los trabajadores. La ansiedad se ha vuelto común, desencadenada por la presión constante y las expectativas laborales, contribuyendo al síndrome de burnout. Este estudio de caso se centra en un hombre de 40 años, en un entorno administrativo, que busca intervención psicológica debido a síntomas de ansiedad relacionados con su carga laboral y preocupaciones familiares. El desarrollo del caso se centra en la evaluación, diagnostico e intervención en dificultades abordadas como alteraciones en el sueño, desafíos en las relaciones interpersonales y preocupaciones a nivel familiar. La intervención psicológica, basada en el enfoque cognitivo-conductual, aborda la ansiedad, fortalece las habilidades de afrontamiento y promueve el autocuidado. Se destaca la importancia de la intervención personalizada para aliviar los síntomas actuales y prevenir consecuencias negativas a largo plazo. Los resultados de la intervención muestran mejoras significativas, con puntajes bajos en los cuestionarios de ansiedad y estrés laboral. Sin embargo, la continuidad del proceso de acompañamiento se destaca como esencial para consolidar el bienestar laboral y prevenir futuros desafíos. En conclusión, este caso ilustra la complejidad de la carga laboral y sus consecuencias en la salud mental, destacando la importancia de estrategias terapéuticas basadas en el enfoque cognitivo-conductual para abordar de manera integral estos desafíos.
In the current work environment, the increasing demand and complexity have led to a workload that impacts the mental health of workers. Anxiety has become common, triggered by constant pressure and workplace expectations, contributing to burnout syndrome. This case study focuses on a 40-year-old man in an administrative setting seeking psychological intervention due to anxiety symptoms related to his workload and family concerns. The case development revolves around the assessment, diagnosis, and intervention in difficulties such as sleep disturbances, challenges in interpersonal relationships, and family-related concerns. The psychological intervention, based on the cognitive-behavioral approach, addresses anxiety, strengthens coping skills, and promotes self-care. The importance of personalized intervention is emphasized to alleviate current symptoms and prevent long-term negative consequences. The intervention results show significant improvements, with low scores on anxiety and job stress questionnaires. However, the continuity of the support process is highlighted as essential to consolidate workplace well-being and prevent future challenges. In conclusion, this case illustrates the complexity of workload and its consequences on mental health, emphasizing the importance of therapeutic strategies based on the cognitive-behavioral approach to comprehensively address these challenges
In the current work environment, the increasing demand and complexity have led to a workload that impacts the mental health of workers. Anxiety has become common, triggered by constant pressure and workplace expectations, contributing to burnout syndrome. This case study focuses on a 40-year-old man in an administrative setting seeking psychological intervention due to anxiety symptoms related to his workload and family concerns. The case development revolves around the assessment, diagnosis, and intervention in difficulties such as sleep disturbances, challenges in interpersonal relationships, and family-related concerns. The psychological intervention, based on the cognitive-behavioral approach, addresses anxiety, strengthens coping skills, and promotes self-care. The importance of personalized intervention is emphasized to alleviate current symptoms and prevent long-term negative consequences. The intervention results show significant improvements, with low scores on anxiety and job stress questionnaires. However, the continuity of the support process is highlighted as essential to consolidate workplace well-being and prevent future challenges. In conclusion, this case illustrates the complexity of workload and its consequences on mental health, emphasizing the importance of therapeutic strategies based on the cognitive-behavioral approach to comprehensively address these challenges
Descripción
Palabras clave
Bienestar psicológico, Ansiedad, Síndrome de burnout, Estrategias de afrontamiento, Autocuidado, Psychological well-being, Anxiety, Burnout syndrome, Coping strategies, Self-care
