Relación entre los niveles de actividad física y la salud mental durante el tiempo de pandemia por Covid-19

datacite.rightshttp://purl.org/coar/access_right/c_16ecspa
dc.contributor.advisorHerazo Beltrán, Yaneth
dc.contributor.advisorSánchez Guette, Lilibeth
dc.contributor.authorPiñeres Feria, Karina
dc.contributor.authorGaleano Muñoz, Luisa
dc.date.accessioned2021-12-15T19:10:56Z
dc.date.available2021-12-15T19:10:56Z
dc.date.issued2021
dc.description.abstractObjetivo: Determinar el cumplimiento de las recomendaciones de actividad física, el comportamiento sedentario y la salud mental en adultos durante el tiempo de la pandemia por COVID-19. Materiales y Métodos: Se realizó un estudio descriptivo de corte transversal en 550 adultos de la Región Caribe de Colombia. Se aplicó el Cuestionario Internacional de Actividad Física (IPAQ) formato corto para evaluar la actividad física, el comportamiento sedentario se evaluó mediante autoreporte del tiempo frente a pantallas y trabajando y la Escala de Depresión, Ansiedad y Estrés (DASS 21) para la salud mental. Resultados: Se evidenció que los participantes dedican en promedio 4,9±3,3 horas/día estar sentando trabajando y 4,5±3,3 horas/día frente al computador. Con respecto a la actividad física, se encontró que realizan 85,2±193,1 minutos actividad física vigorosa. Además, se halló una significancia estadística entre los niveles altos y bajos de actividad física con aquellos que no presentan síntomas de depresión (p < 0,002), ansiedad (p < 0,019) y estrés (p < 0,017).spa
dc.description.abstractObjective: To determine compliance with physical activity recommendations, sedentary behavior and mental health in adults during the time of the COVID-19 pandemic. Materials and Methods: A descriptive cross-sectional study was conducted in 550 adults in the Caribbean Region of Colombia. The International Physical Activity Questionnaire (IPAQ) short format was applied to assess physical activity, sedentary behavior was assessed by self-reporting time in front of screens and working, and the Depression, Anxiety and Stress Scale (DASS 21) was used to assess mental health. Results: It was found that participants spent an average of 4.9±3.3 hours/day sitting at work and 4.5±3.3 hours/day in front of the computer. With respect to physical activity, it was found that they performed 85.2±193.1 minutes of vigorous physical activity. In addition, statistical significance was found between high and low levels of physical activity with those without symptoms of depression (p < 0.002), anxiety (p < 0.019) and stress (p < 0.017).eng
dc.format.mimetypepdfspa
dc.identifier.urihttps://hdl.handle.net/20.500.12442/9249
dc.language.isospaspa
dc.publisherEdiciones Universidad Simón Bolívarspa
dc.publisherFacultad de Ciencias de la Saludspa
dc.rightsAttribution-NonCommercial-NoDerivatives 4.0 Internacional*
dc.rights.accessrightsinfo:eu-repo/semantics/restrictedAccessspa
dc.rights.urihttp://creativecommons.org/licenses/by-nc-nd/4.0/*
dc.subjectCOVID-19spa
dc.subjectActividad físicaspa
dc.subjectSalud mentalspa
dc.subjectConducta sedentariaspa
dc.subjectExerciseeng
dc.subjectMental healtheng
dc.subjectSedentary behavioreng
dc.titleRelación entre los niveles de actividad física y la salud mental durante el tiempo de pandemia por Covid-19spa
dc.type.driverinfo:eu-repo/semantics/masterThesisspa
dc.type.spaTrabajo de grado másterspa
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